Archaeologists in south Wales have unearthed 41 skeletons thought to have lived around 500-600 AD. The mostly woman skeletons show evidence of arthritis and degenerative joint disease, signifying a tough existence working in agriculture. “They weren’t a very healthy...
Spencer Stuart, a global executive search and leadership consulting firm, has extensively researched the CEO-board relationship, emphasizing its importance in navigating a complex business landscape. Their research highlights a growing disconnect between CEOs and...
When the goal is muscle growth, protein intake requirements increase. Houston Methodist interviewed exercise dietitian Mag Ayyad for tips on how to build muscle using plant proteins. Ayyad says to maintain a well-balanced diet, know plant-based protein sources, and...
The NY Times interviewed University of Miami dietitian Maddison Saalinger about the best way to find a healthy cereal. She says to prioritize whole grains and fiber, and limit added sugars. With her helpful tips, starting your day off right is within reach! Read...
A new Charles Schwab survey shows that 90% of women investors feel on track to meet their financial goals, blending personal research with professional guidance. Half began investing before age 30, and nearly one in five frequently share financial insights. With a...
