Invest with Impact to Support Women
Did you know we just celebrated the 98th anniversary of Women’s Right to Vote? On August 26, 1920, the 19th Amendment to the U.S. Constitution was ratified granting women the right to vote. While many take this privilege for granted today; it is due to the...
Moving Towards Better Nutrition
Nutrition Overview We’ve all heard or read in the media that we should focus our diets on more unprocessed, natural foods such as fruits, vegetables, nuts and seeds, whole grains, and lean meats. Likewise, we are urged to eat low-fat dairy, “healthy” fats, and...
Important Vaccines and Healthy Travel Tips, Part One
For many people, August is a time of transition into something new and a time for completion of summer time goals. During the month of August and often extending into the first two weeks of September, people take their final summer trips, start new school routines,...
Everyday Help for Anxiety and Depression
Anxiety and depression are two of the most common mental health disorders in the United States, especially among women. Each condition is worthy of its own article and will get one in the upcoming few weeks, but first, let’s begin our investigation of anxiety and...