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30-Second Rule for First Impressions

Jun 27, 2025 | News

Emotionally intelligent individuals leverage the “30‑second rule” to make memorable first impressions. Within the first half‑minute, they offer a sincere, specific compliment or affirming question that shifts the focus to the other person. Research shows this approach not only enhances likability and trust, it also activates the other person’s reward centers, paving the way for deeper conversation and stronger relationships.

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