7 Physical Signs You’re Way More Stressed Than You Realize

Mar 2, 2023 | News

The human body is astonishing. Not only can it withstand a great deal of pain, heal itself, and produce millions of new cells each day, but it can also detect when a person is in danger. It can particularly detect when a person is in danger of getting too stressed-out.

Most people are more stressed and unhappier than ever before, a 2021 Gallup poll showed. In the poll, 42 percent of respondents said they frequently encounter a lot of worry or stress. And all that stress manifests in both physical and emotional signs.

Here are just a few of the ways your body may exhibit the symptoms of stress.

Read Full Article (realsimple.com)