A dietitian suggests that the key to steady energy is choosing snacks with less than 6 grams of added sugar while pairing at least two food groups, like protein with fiber or healthy fats. This combination helps prevent spikes and crashes, making it easier to stay...
The Golden State Valkyries became the first expansion team in WNBA history to reach the playoffs in their inaugural season, but they were ousted in the first round after surrendering a 17-point lead in a thrilling 75-74 loss to the top-seeded Minnesota Lynx. Despite...
The Times reviews the Wallpaper feature called “Photo Shuffle,” which cycles through a curated set of personal photos as your lock screen background. It highlights how the feature offers a fresh way to personalize devices and encourages users to rethink photo...
The article argues that the future of leadership demands multidimensional skill sets rather than narrow specialization, as leaders who integrate diverse experiences and abilities can more effectively navigate complexity and change. It encourages embracing the full...
Closing the gender digital divide could add 1.5 trillion dollars to global GDP by 2030 and lift 30 million women out of poverty, according to UN Women and UN DESA. The Gender Snapshot 2025 report emphasizes that 343.5 million women and girls would benefit and that...
Fans of Jane Austen are marking her 250th birthday with Regency era celebrations, including bonnets, dance balls, and a record-setting costumed promenade in Bath. The article highlights how readers worldwide are honoring her legacy by recreating the social world of...
