Inspired by a viral fitness trend, this new choreographed, no-equipment workout shows that women in midlife can master playful, full-body movement with smart modifications. Led by master trainer Kelley Workman, the 12-minute sequence challenges strength, coordination,...
The article highlights a growing trend of older women taking up or returning to surfing, like 62-year-old Katie Pahlow, defying age norms and finding joy, confidence, and community on the waves. It also notes that while participation among women over 55 is increasing...
German aerospace engineer Michaela Benthaus made history as the first wheelchair user to fly into space, blasting off on Blue Origin’s New Shepard suborbital rocket from West Texas and experiencing several minutes of weightlessness above Earth. Her 10-minute flight...
HBO Max’s medical drama The Pitt is drawing attention for its authentic portrayal of Filipino nurses through the characters Princess and Perlah, highlighting the vital role Filipino health care workers play in U.S. hospitals. The show and its cast members celebrate...
The New York Times’ Wirecutter compiled its 100 most popular products of 2025, showcasing top-rated picks in categories from outdoor gear and travel essentials to tech, home, and everyday must-haves based on extensive testing and reader interest. The list highlights...
A’ja Wilson was ranked the top female athlete of 2025 by USA Today after an extraordinary season that saw her lead the Las Vegas Aces to a championship and collect multiple major honors. The full list also highlights elite performers across sports, including Mikaela...
